Wed, Mar-26-03, 00:33
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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Yes, my thoughts too. I haven't used them in a year or more...they never really showed me any pink, so I just dumped the whole idea! Still lost just fine...many do.
If you like to keep track, they're helpful. But basically just by keeping your foods on the right balance, you'll have no problem losing.
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