Today was somewhat of a lazy day for me. I did my twenty on the treadmill this morning and although the yard needs some work i decided to do something fun with the kids. After the ritual of walmart and my protein bars and shakes we went to the movies and say agent cody banks which wasnt all that bad..Took the little girl who lives across the street with us..her mom died last year and i have tried to be somewhat of a role model for her and let her know i am here for her if she needs a girl to talk to...Sometimes you dont realize how lucky you are when you have your health. I will be doing the crunches in a few ...Tommorrow is a gym day and still have more research on new and exciting exercises to shake up my routine.
Laurie