Oh Linda,
Yes, I THINK I do get what you mean (more so now that I've re-read your post ). So, don't enter protein from bread or other stuff? Just my official protein souces - like meat, milk (mixed, of course), tofu? I think that is what's throwing me off.

I convince myself, going by "blocks" that what I'm eating is perfectly balance, I enter it into fitday and GOOD GOLLY what in the H-E-double toothpicks happend???

I do love fitday, though. It helps for me to not cheat because those calories DO add up - and so does the subsequent grogginess of not being Zoned. In the past I could convince myself that a bite of this or that didn't matter. Now that I enter every bite and see it in living um.. black and white, makes all the difference.

Your're the best. Have a fab day.
Jinx