Thanks Wanda

I have ordered the book via Amazon, as it sounds very interesting read, and will check out the Hemp Oil.

I have always taken Flaxseed Oil and Oil of Evening Primrose to obtain my Omega-3 and Omega-6s. It was just that I came across Udo's Oil in my local health shop and thought it might be worth using - unfortunately in the UK a month's supply is around £30 (nearly $50) - so I wanted to know if it was worth spending that sort of money, rather than sticking to my normal supplements.

I might just give it a try anyway