Fri, Feb-21-03, 15:58
|
|
Senior Member
Posts: 1,157
|
|
Plan: Atkins
Stats: 160/143/130
BF:32/*?!*!!/20
Progress: 57%
Location: NorthEast England
|
|
Hi all, can I join in too? Carb creep (and sloth creep ) is exactly where I'm at too.
I need to:
drink enough water
cut down (if not completely) the wine
put my food through fitday again (scared to!)
wean myself off diabetic chocolate (maltilol)
cut back on all coffee, especially caffeinated
and get back running and to the gym again.
Need to get the motivation to do it properly again. Roll on the end of February, everything is easier once spring is here (well that's my excuse for the moment!)
|