Hi All,

So I was doing so well with this WOE, I was in ketosis the second day and losing weight and THEN...went away for a weekend getaway and slipped up pretty bad. I have been back on for 3 days now and I can not seem to get back in ketosis. Is this normal after falling off the wagon?? Is my body storing the carbs that I gave it over the weekend??? I am afraid I screwed everything up? Please advise....Julie