Mon, Jan-26-09, 12:27
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Senior Member
Posts: 685
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Plan: Atkins
Stats: 295/230/150
BF:
Progress: 45%
Location: Florida
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Ipioch, I lose weight slow to usually a pound or two each month and sometimes none. But lately I have been working extra hard and cutting my carbs down to around 25 aday so hopely I will have lost more this next month. I am limited to what exercise I can do anymore due to health problems so I am not active enough to burn up many calories anymore.
But as long as the pounds come off I am not going to complain about them being slow. Over time they will all add up to a big loss.
It nice having you join me here to, post often ok and keep me up on how you are doing.
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