Tue, Jan-21-03, 11:50
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Is he still losing, Nanci? There should be a point while LCing where the fat loss stops - when your body has decided this is 'it'. If he's not losing anymore and if he's eating enough to keep himself happy and well fed then I don't think I'd worry about it.
If he is still losing and wants to stop then perhaps increasing calories might help. A few extra ounces of macadamia nuts is 600 calories more. Maybe a LC bar might stall him
Congrats!
Nat
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