Wed, Jan-15-03, 20:26
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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Keep taking your potassium and cal-mag supplements in addition to a multivitamin. Make doubly sure you're getting enough water... let's say at least 80 oz. It's ok to take the ibuprofen, but no longer than absolutely necessary....that stuff is not good for your digestive system!
Let us know how you are in the next day or two, ok?
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