Sun, Dec-23-07, 16:47
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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What's unhealthy about coconut oil?
I use a variety of oils; olive, peanut, coconut and even...gasp...lard.
IMO, the only unhealthy fat is a transfat.  |