Wed, Dec-18-02, 15:38
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Re: What diet AM I doing?
Quote:
Originally posted by nsmith4366
Do I still belong? Where do I belong?
My typical day is 150 gms protein, about 30-50gms of fat and 20-30 carbs.
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Belong in terms of what? You can read other low-carb plans to see which one is more suitable for you.
Have you read Rustpot's post?
Wa'il |