Thu, Dec-12-02, 12:05
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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Looks like you may need to up your veggies a bit - not enough fiber!
I also take psyllium husk capsles for even more fiber when needed - I can't stomach the powder.  |