Sun, May-27-07, 18:56
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Senior Member
Posts: 2,545
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Plan: whole foods
Stats: 240/180/140
BF:too f'ing much
Progress: 60%
Location: Pittsburgh, PA
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60 minutes on the elliptical, manual program, no incline, level 1. 4.25 miles, 680 calories burned per machine. I'm no longer sore after doing this, so it's definitely time to bump the resistance.
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