Wed, May-09-07, 09:12
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Senior Member
Posts: 374
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Plan: Reduced Calorie LC w/ IF
Stats: 190/130/115
BF:Still Too High!
Progress: 80%
Location: Vancouver, B.C.
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This is one of those, you just have to STICK WITH IT situations, I think! Think of how you will feel in 6 months if you have gained back ALL the weight. I know it isn't easy to stick with it, especially on a re-start, and when you really don't have THAT much to lose... But it's worth it. Tell yourself you'll allow yourself a binge if you choose (on low carb foods) each weekend... Like make a lot of ribs or wings, or whatever it is you like to binge on. But stay on plan. You can do it!
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