Wow,

I keep forgetting I have this gym log and then I post when I do remember....


So, no exercise routines/results to post.

But that is mostly due to my hurting my back (again) about 2 weeks ago. No work out time for me when that happens. It happens fairly often too ( I have Spina Bifida) and when it is a good one like this I am generally down for 2 weeks or more.

So, as soon as this back of mine gets better, I will have something to post....