Sun, Jan-07-07, 21:36
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Give chance a chance
Posts: 16,944
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Plan: General LC maintenance
Stats: 152.6/115.6/115
BF:28%
Progress: 98%
Location: North Carolina
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Quote:
I have read & re read this DANDR but I am info overloaded & just need advice.
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Some of us bothered to read your first post. I love both fat and protein, so never bothered to track percentages, but perhaps someone will come along with a more accurate suggestion. You might try the search function.
Also just wanted to say "welcome" and good luck. Sounds as though you are off to a good start.
Kay
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