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Working hard for every pound
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Fri, Nov-03-06, 08:16
bigtoevin
Senior Member
Posts: 323
Plan: Atkins
Stats: 260.5/246/199
BF:
Progress: 24%
use your other hand for weight lifting.
you can also lie on the floor (or bed) and do a lot of leg lifts.
walk on a treadmill.
stretch.
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