Hello again everyone. It has been awhile since I posted on the TDC. I started in March at 322 and this morning weigh in at 268.5. Was down to 263 but broke my wrist last saturday and did little pity eating with the pain meds. Well I am past that now and just need to get back on track. I know I can go out and walk but with my broken wrist are there other exercises I can do?

Thank you in advance for your help