Thu, Nov-07-02, 15:06
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Senior Member
Posts: 467
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Plan: yo-yo
Stats: 230/190/175
BF:no clue
Progress: 73%
Location: Richmond VA
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Beauty is skin deep...sorta
I have to jump on that "better skin" bandwagon (does anyone really know what a bandwgon is any way??)
Eating low-carb is the best thing you can do for your skin.
Eat lots of Salmon and Sardines. Your skin should drastically improve. Otherwise, check for food allergies.
Best,
Mark
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