Thread: AB roller?
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Old Fri, Nov-01-02, 05:06
flyguy flyguy is offline
Registered Member
Posts: 85
 
Plan: 1st ATKINS; now CKD!!
Stats: 208/166/158
BF:
Progress: 84%
Location: WASHINGTON STATE
Default AB roller?

I just remembered my mom has one of those ab roller things......I can have it if I want.
My question is does it work?
Have you or anyone I know have any sucess with it?
I want to know if it really helps the muscles.

Thanks
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