Thank you both..
I will give it the benefit of the doubt right now. Seeing I never got headaches this bad before in my life..
I drank about 3-4 cups of coffee in the morning and always had a piece of chocolate after lunch. Now I have like 2 cups of coffee in the morning (called 1/2 the caf) and NO chocolate at ALL.. :-)
so proud of me I am such a chocolate junky...
If my headaches get any worse I will take some advil .. and give it until next week.
Thanks again