Thu, Oct-10-02, 22:02
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Quote:
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also, what cheese would u say is the best for a LC diet? thanks a lot!
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It depends on if you are following Atkins or PP. Atkins allows for high fat dairy products and PP limits them.
And yes, you only look at grams, not percentages.
Karen |