Hi everyone...I am back after a couple months of falling of the wagon. I have some Atkin's info and schwarzbein priciple book and going to try to figure between the 3 of them, a way to make this LC WOE work. I seem to run out of snacks for myself and my family and then I lose all of my motivation. I am back and hopefully will lose this weight.
I did lose a size in my clothing and by spring the next size clothing were looser. I had begun a regular walking program early august but by early september I had stopped LC pretty much and lost all of the energy I had and quit walking . My 11 yr old son has been asking me if I am gonna start back up again and I told him THIS week I am no matter what!!! So hopefully by week's end I will be posting I am back to walking.
Beth