Fri, Oct-07-05, 13:15
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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The first time I ever had my fasting blood sugar tested, I asked the nurse who gave me the results what the normal range was. She said 90 to 110. Mine was 100 so I thought that my blood sugar was perfect. Years later, I found out that she didn't have a clue.
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