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Old Mon, Sep-09-02, 06:58
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KellyJean KellyJean is offline
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Posts: 20
 
Plan: Atkins
Stats: 278/258/160
BF:
Progress: 17%
Location: Connecticut
Default Scary Fat Grams...

Ok, I'm worried about the number of fat grams I'm having while LCing. Seems drastic.

How much on average should an average LCer be having?

I'm almost scared at the amount of fat Ive been eating. My boyfriend who's also on atkins thinks its way too much. Maybe were just over reacting because we've been trained not to eat fat our whole lives, but it seems like alot on an average day.

I would really appreciate comments on this. I dont want to damage my weight loss with TOO much fat.

Thanks!
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