Hi Angela

All I can say is... "Don't Do that again!"

If you do go to a chinese buffet again (after induction of course)
Try and just eat the least carb filled items..like mongolion beef and some of the chicken dishes, and chicken wings....But most of those sauces are filled with sugar! Like you, I love Chinese food
Its hard to pass up the rice, noodles and fried (breaded) things! So, maybe once a year! (by the way, I think your "stats" are backwards.) Good Luck
Peace, K.C.