Terri and Delilah,

Wow - thanks for the info and help! After reading your posts I think I will keep on the plan until I go on the trip, but know that if I have some wine or fruit (Oh those fruit markets!) that I will simply "start in earnest" when I get back (in essence just adding on an exra week). I think I can handle that. At least that way I will have the "mindset" more developed even if I do lose the ketosis seniority!

Hey, Delilah, the taste and spit - now your talking! I totally didnt even think about that, duh! thanks for the reminder : P

Thanks you two for the feedback!