Hi Nina,

Yes, it's carb withdrawal and yes, it will go away! By the end of your first week, you'll be feeling your old self again. Actually, you'll feel better!

Drinking lots of water helps. It is recommended that you drink (at least) 64oz plus an extra 8oz for every 25lbs you need to lose.
Yes, I know it's a lot of water! We all squelch a bit here.

All the best tp you, Nina!

Rosebud