Thu, Aug-01-02, 14:56
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Senior Member
Posts: 698
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Plan: atkins
Stats: 179.6/179.6/144
BF:
Progress: 0%
Location: Nova Scotia
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Tbl.
Fill a tablespoon with water, that's what the mayo should do. By the way two tablespoons make an ounce. Bill, more food, more food!! And the keto's thing can change through the day. It's the lack of hunger that I rely on more. One can get addicted to those sticks. Keep asking questions, it's the best way to learn, and everyone is so helpful here.
Yours Truely Jo-Ann
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