Hello, I have been looking around this site for a few days now. I ran across the three digit part and knew this is the place for me. I did the Atkins diet years ago in the early 70's and it worked very well for me. Needless to say I have regained the lost pounds. But I am ready to go again. I believe I will add a few veggies this time and not be so eager to eat all the cheese. But I am geared up and ready. I have been doing water aerobics for the past 6 weeks. It feels good to move again. Well, thanks for listening and maybe I can get to know a few of you.