Hi there
I think the easiest way to get the idea of the Atkins book is to read the "Quick Start" chapter.
You also can find most of the book online at www.atkinscenter.com.

There is no fruit allowed during the induction period, so I would suggest reading more of the book.

I found the Ketostix at a large chain pharmacy in the states; I asked the druggist.

Good luck to you!