Wed, Jul-03-02, 08:00
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Senior Member
Posts: 191
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Plan: Atkins
Stats: 279/235/190
BF:
Progress: 49%
Location: Trinity North Carolina
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Check under "Low Crb Tools" on the orange strip at the top of the page
I don't eat nuts personally , all I have seen are hi carb I think almonds are the best choice if you gotta eat em though
I can't justify so many carbs for so little nuts though
Jeff
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