Just to clarify something.

When we suggest members use the search engine, we mean the one on THIS site, not Google, Yahoo or something else.

Using the search engine on this site will pull up things ONLY on this site.

We have listed numerious sticky links on the newbie forums that cover just about everything a new member could possibly want to know, but I think instead of reading them people find it easier to ask their question. Which is fine, however when others take a very defensive posture challenging other members to NOT answer unless you are in the KNOW or an EXPERT basically puts people off.

We mods, mentors and admins do not get paid. We volunteer our time to assist all members on this forum. We work in different fields anywhere from computers to chef to nurse to environmental. We are just like you in many ways but offer our years of experience of Low Carbin in order to assist you.

You can always go here for a response however biased it may be in the long run. After all they do have sales to make:

The Atkin's Center