Thanks spirit and Jerry,
So far I haven't had any cravings with it and alittle goes along way. I would like to use honey because it's natural but honey and ice don't mix! You both are doing great and are a good influence. Jerry your journal is really good to read. It's...entertaining! Ice cream used to be tough at times for me also but not anymore. I make homemade for my family about once a week and have no desire for it at all.
Hope you have a great weekend!
Ohara