Tue, May-07-02, 10:17
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
Originally posted by razzle
and your BMR is likely to keep dropping as you do so, and eventually you'll have to drop the calories further (or exercise more) to maintain your loss.
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The two people they showd on the CNN program, had to execise a minimum of 1 hour a day......
Wa'il |