Thu, Apr-25-02, 00:51
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Hmm. What can I say but fat, fat and more fat!
What about choosing fattier cuts of meat? It sounds yucky, but high quality extra-virgin olive oil and flax seed, Udo's or essential balance oil can actually be sipped. There is always whipping cream, but I don't think it's the best choice for calories as it can also cause stalls.
What do you normally eat in a day?
Karen
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