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Old Thu, Jan-06-05, 21:00
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Tally Tally is offline
Senior Member
Posts: 172
 
Plan: general low carb
Stats: 237/236/165 Female 5 feet 5 inches
BF:
Progress: 1%
Location: Providence, RI
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Quote:
Originally Posted by jardim15
Hi everyone... I'm new and looking to drop 20 lbs. I was wondering what to expect during the first week? So far, I've been on this for 2 days. My friends like going out for drinks- do you suggest I don't have any, or is a glass of wine or 2 okay? thanks


wine is one of the poorer choices as far as alcohol goes, lots of sugar I've been told. However I don't think alcohol is allowed/reccomended during induction, If you must have alcohol opt for something like Bacardi and Diet Coke or perhaps a low carb beer.
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