Fri, Dec-17-04, 11:38
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Senior Member
Posts: 618
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Plan: ATKINS
Stats: 211/198/135
BF:
Progress: 17%
Location: Kansas
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When I have cheated it has happened to me too. Sometimes it stays down but most of the time about 2 days later I am up about 3 lbs. Good news, it is mostly water weight and comes off pretty quick. Bad news, it takes about a week of good eating to get back on track and lose again. Sorry.
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