Wed, Dec-01-04, 15:15
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New Member
Posts: 3
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Plan: atkins
Stats: 145/145/125
BF:
Progress:
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parmesan chicken
You get some boneless chicken breats many as you like get a bowl and mix an egg up and get a plate and put parmesan cheese (grated) on. Dip the chicken in egg and then smoother in the parmesan cheese then broil. When done I usually dip in Carb-well ranch (kraft makes this and it has no carbs). It is really yummy.
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