Thread: cheese question
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Old Mon, Feb-11-02, 21:53
alto alto is offline
Senior Member
Posts: 2,171
 
Plan: Protein Power
Stats: 296/278/179 Female  5'8
BF:
Progress: 15%
Location:
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I think it's early too early for you to even think the word "stall." low carb isn't a quick weight loss, even though some of the hype will let you think that. It's a retraining, and a new way of eating. I don't know your history -- how many diets, regular eating patterns, etc -- but that could have something to do with the fact that your body isn't cooperating and dumping weight as fast as you'd like.

You can always try cutting out, or down, on the cheese and see what happens, but I'd look to water. 3 liters, minimum. See how that does

Good luck -- and welcome.
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