Hi, I'm new to this forum and new to using a computer. I didn't write much before because I didn't know if I could do this. I also wanted to ask if anyone has a problem with gaining weight if you eat too much? I went on P.P. for 3 weeks and ate 25 to 30 carbo grams a day and approximately 2,000 calories a day and gained 3 lbs. I have since went on the Hollywoods Healthiest Diets which is all the low fat meats you want with low fat cheese,egg whites, and all the vegetables you can hold except for the starchy ones. I seem to be losing now again but I miss the fat and regular cheese. Does anyone have any problems like this. Oh by the way I feel like I have found some friends, thanks!