don't feel bad, chickie...the other day I ate a bunch of cashews not realising they were so high in carbs...

I think the counter listed them at something like 23 grams per 100 grams....I was devastated, thinking I had found something I could snack on.

but this isn't your fault, mistakes are made. You'll pull yourself back up in no time.

I'm going to add a new thread devoted to cashews
*blushes*