HI Janice!

Well I journaled before when I started it back in August? Its been quite some time since I added onto it.. I guess I should... It just amazes me how this WOL gives me so much control!! I said I wanted to start induction again and loose a few more.. and well here I am.... It is so rewarding to have your efforts pay off so quickly... I continue to be blown away!


What about you?? Your pretty close to your goal too! I mean really on the grand scale of things... you are close... closer then you were when you started..

I think some people think 190 for a goal is too much but really I am close to 5'9 and in the past at 185 I was just right! But then I guess that depends on who you ask.

Oh well I am headed for 190 and if I am not satisfied with my physical ability at 190 I may re-assess my goal.

Right now I am still having lower back pain that went away after the 20gone mark....

So we shall see what happens,..... I think this little jar of capers will be gone before sunday haahahahah!

Hugs
Shannon