Mon, Feb-04-02, 16:07
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Senior Member
Posts: 428
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Plan: Meat, leaves, & berries
Stats: 192/175/160
BF:
Progress: 53%
Location: Calgary, Alberta
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Hi Shannon!
Congratulations and good luck!
Three things that I try to always have on hand because they're quick and easy:
Roast chicken from Safeway or whatever grocery. Very yummy and can be picked at over a couple of days. The skin is usually devoured before I get the rest of the groceries put away.
Egg salad made with mayo, chopped crispy bacon, green onion, dijon, and a little horseradish. Also very good, I scoop it up with pork rinds.
Salmon melt. Tinned salmon (sockeye is best but also most expensive) mixed with mayo, capers, green onion, and a little liquid smoke. Press flat on a plate, sprinke with a little grated cheddar and nuke until cheese is melted.
I also try and have a bag of already washed and chopped broccoli that I can eat raw. Not too crazy about broccoli - I eat it because it's good for me.
Hope this is useful!
Janice
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