Sat, Sep-04-04, 12:58
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Quote:
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I am on my last day of Induction and am nervous about OWL as well, but do plan on having a mex meal that will contain 2 tortillas and a small amount of rice that I normally wouldn't have. The rest will actually be allowed in Induction! Ok. I will confess I am also having desert, but that was the prize I had planned for getting through Induction successfully!
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Why choose food as "a reward or a prize"? Why not go for a massage or a manicure or buy a new t-shirt or a book anything not related to food.
Why go through the induction headaches etc to go back to old foods and then try to redo induction to try and resestablish ketosis?
If it has to be food skip the tortillas, beans and dessert. There are plenty of lc mexican food choices.
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