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Old Fri, Jul-16-04, 01:59
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Magpies Magpies is offline
Senior Member
Posts: 1,681
 
Plan: Low Calorie/Low Carb
Stats: 208/175/133 Female 62
BF:32%
Progress: 44%
Location: Surrey, UK
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Hi everybody, weigh day again. Please when recording your weight cut and paste the list below and add your new weight to your total - highlighting it is a good idea.

Welcome Rishamoon, I've add you to the list, I've put your weight down as recorded by your doctor but do please put your weight down according to your scales at home - home scales are always far more accurate! Least that's what I maintain.

Congratulations to all the losers and those who stayed the same. Especial congratulations to Kelly, you are doing so well.

Tandy you are making good and steady progress - you will soon be with us in onerland.

Had a very bad week myself, got a nasty throat virus that left me with no energy, a hacking cough, fever and worst of all no will power - have been overloading with carbs all week so very grateful to only have to report a 2 pound increase over the week. Back to low carbing the last two days. I realise I was probably cutting back too hard on the carbs and not having enough vegetables so my resistance levels went way low. Not going to make that mistake again, I'll be content to take what loss I can until I'm fully fit again. TOM didn't help either! Got my results back yesterday from my mammogram, all clear, thank goodness.

Have a good week everyone.

Julie

Please paste from here:
Have reached their goal of 175

Paris
MISS2DOIT
Gabrielle

Challengers

DebRN -200, 198, 196, 194
Fishie - 200, 199, 198, 197, 195
Hislady - 185.5/180/180.5
Jodi-199
Kelly - 201 /198/196/196/194.5/192.5/192/194/192/194/189.5/187
Lise- 196.5/ 196.9/198/198/195/196/198/196/194.5/194.5/193
Magpies - 198, 199, 196.8, 195, 195, 194.6, 192.4, 192.2, 192.4, 190.8, 189.4, 188; 190.8; 190.4; 192.4
Missaec - 199.5, 198
Rishamoon - 194 (or whatever your scales say today)
Rocky - 199, 198, 196, 195, 195, 191, 190, 187, 188, 185, 186, 183, 178
Soonslim - 199, 199
Sophotia - 184, 182.5
Strudel - 181, 178.4, 180, 178.4, 179, 179, 183.6, 181, 179.5
Tammy - 194, 195,193, 192, 190, 190
Tandy - 210, 206, 204
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