Okay Built...That I can do! I thought I was supposed to get a gram per pound that I am...LOL Oops!
I didn't do the cardio yesteday. I slept in for work, after work had to see my doctor, was too tired last night.
Did do lifting today. Ate 3 eggs, with blueberries and whip cream before I went.
Did my leg extensions before I got too tired...That seemed to work much better for me. I decided that I would increase my weights next week...so I will up most of them, what, 5 or 10 lbs? I think I could handle 10 but maybe 5 is better. Even my triceps were easier today. Yay! Batwings will be a thing of the past one day!!! My boobs are smaller too. Hubby commented, trust a man! But he also said that the rest of me is shinking too! So I guess that makes it all okay!