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Old Sun, Dec-30-01, 08:43
LC Sponge LC Sponge is offline
Senior Member
Posts: 1,160
 
Plan: Atkins Maintenance
Stats: //2002
BF:and feeling great
Progress: 99%
Location: Ontario, along the Rideau
Default Re: A question please?

Quote:
Originally posted by K-Louise
I believe the new Atkins book is a lot harder on the use of Artifical Sweeteners.
Kim


That's the best news I've heard all day. I try to keep my intake of AS to an absolute minimum. Splenda has been my first choice because of it's ability to stand up to heat. I only use AS in baked desserts and never "raw" in anything else.

To confess, I occasionally have my tea with lemon and honey, and use maple syrup every couple of months. I've got it in my head that these sweeteners are "better" for me as they are less processed (at least by humans). When I make homemade bread, I use molasses or honey to feed the yeast.

Wa'il - what's the stand on baking with Stevia? Does it work?
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