Hi...JK
Built, thank you so much for all the advice! I really need and appreciate it.

So, yesterday I went to the gym and just did cardio machines...I only did half an hour tho...I found myself really tired!
Today I am off to the gym with hubby. The plan is to just do abs for a warm up, and then lifting.
The one thing I am confused about is if I am supposed to eat before lifting. I know I don't eat before cardio, but there seems like it is different for lifting. I think I will have a few berries with cream.