Fri, Jul-02-04, 11:35
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Under Construction
Posts: 3,429
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Plan: LC/BFL
Stats: 245/148/140
BF:less/than/B4
Progress: 92%
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Walked in the park too today. I ran partway up the big hill until my lungs felt like they were burning up...walked the rest of the way.
I don't feel like I'm overdoing the exercise or anything, but how do you know when it's too much? What about when you might start losing that prescious muscle? Does eating have more to do with it?
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